Nutraceuticals that we freeze-dry at Barnalab
There are several types of freeze-dried products available on the market. Here are some of them, which we freeze-dry at Barnalab:
1. Freeze-dried fruits and vegetables
Freeze-dried fruits and vegetables are very popular due to their high content of vitamins, minerals and antioxidants. You can find a wide variety of options, such as strawberries, blueberries, apples, bananas, spinach, carrots and freeze-dried beets. These products are ideal for adding flavour and nutrition to smoothies, cereals, yoghurts and other foods.
Here is a list of commonly available fruits in freeze-dried form that we make at Barnalab, along with some of their characteristics:
- Strawberries: Freeze-dried strawberries retain their sweet and juicy taste. They can be enjoyed on their own as a healthy snack, added to cereals and yoghurt, or incorporated into drinks and desserts.
- Apples: Freeze-dried apples retain their flavour and crispness. They are an excellent healthy snack option and can be used in granolas, trail mixes, or as a topping for desserts.
- Bananas: Freeze-dried bananas have a sweet taste and a crunchy texture. They are convenient to carry as an energy snack and can be added to smoothies, cereals, or nut and dried fruit mixes.
- Mangoes: Freeze-dried mangoes retain their tropical flavour and sweetness. They are ideal for eating straight up or as a tasty addition to baking mixes, desserts and smoothies.
- Pineapples: Freeze-dried pineapples have a characteristic sweet and sour taste. They are a delicious option for inclusion in trail mixes, cereals, homemade granola recipes, or simply as a refreshing snack.
- Blueberries: Freeze-dried cranberries retain their sweet and sour taste and smooth texture. They are a source of antioxidants and can be used in smoothies, trail mixes, cereals and baking.
- Cherries: Freeze-dried cherries have a sweet and juicy taste. They can be enjoyed on their own as a healthy snack, added to dried fruit mixes, smoothies or used as a topping for yoghurt and ice cream.
- Raspberries: Freeze-dried raspberries retain their succulent taste and crunchy texture. They are excellent on their own, mixed with other nuts and seeds, or used in creative baking.
- Blackberries: Freeze-dried blackberries have a sweet and tart taste and a crunchy texture. They are ideal for inclusion in dried fruit mixes, smoothies, yoghurt, or simply to enjoy as a healthy snack.
- Grapes: Freeze-dried grapes have a sweet and juicy taste. They are a convenient option to enjoy at any time, add to dried fruit mixes, baking or use as a garnish in savoury dishes.Remember that freeze-dried fruits retain much of their nutrients, and their size and weight are reduced due to the freeze-drying process. They are a practical option to take as a snack, enhance your recipes or enjoy fruity flavours out of season
2. Freeze-dried herbs and spices
Freeze-dried herbs and spices retain their flavour and aroma, and are usually more concentrated than fresh versions. There are options such as freeze-dried coriander, oregano, basil, thyme, turmeric and ginger. These spices can be used to season dishes, herbal teas and baked goods.
Barnalab’s experience is centred on the following products:
- Basil: Freeze-dried basil retains its distinctive flavour and aroma. It is widely used in Italian cuisine and can be added to sauces, salads and pasta dishes.
- Parsley: Freeze-dried parsley is a popular choice for seasoning dishes such as soups, stews and dressings. It adds a fresh and pleasant taste.
- Coriander: Dried coriander in freeze-dried form retains its characteristic flavour. It is commonly used in Mexican, Asian and Middle Eastern cuisine.
- Rosemary: Freeze-dried rosemary can be used to season meats, poultry, sauces and stews. It has a distinctive aroma and flavour that enhances the flavour profile of many dishes.
- Oregano: Freeze-dried oregano retains its intense flavour and is widely used in Mediterranean cuisine. It is an excellent choice for pizzas, pastas and tomato sauces.
- 6. Thyme: Freeze-dried thyme is used in marinades, soups, sauces and meat dishes. It brings an earthy and aromatic flavour to dishes.
- Mint: Freeze-dried mint is commonly used in herbal teas, teas and desserts. It can also be added to sauces, savoury dishes and cocktails.
- Ginger: Freeze-dried ginger retains its spicy and refreshing taste. It can be used in savoury and sweet dishes, as well as in teas and smoothies.
- Paprika: Freeze-dried paprika adds a smoky and sweet flavour to dishes. It is used in marinades, sauces, soups and stews.
- Garlic: Freeze-dried garlic can be used as a convenient substitute for fresh garlic. It adds flavour to a wide variety of dishes such as meat, poultry, soups and sauces.
It should be borne in mind that, as with any ingredient, it is important to use freeze-dried herbs and spices in appropriate quantities so they do not dominate the flavour of the dish.
3. Freeze-dried superfood
Freeze-dried superfoods are those that contain a high concentration of health-promoting nutrients. Common examples include goji berries, acai, spirulina, wheatgrass, maca and chlorella. These products are widely used in shakes, superfood blends, supplements and sports products. Some examples that we freeze-dry at Barnalab would be:
- Goji berries: They are rich in antioxidants, vitamin C, iron and fibre.
- Chia seeds: Source of omega-3 fatty acids, fibre and protein.
- Spinach: It contains vitamin K, vitamin A, iron and calcium.
- Blueberries: They are rich in antioxidants, vitamin C and fibre.
- Blackberries: They are a source of vitamin C, vitamin K and antioxidants.
- Beetroot: Rich in vitamin C, magnesium and antioxidants.
- Kale: Contains vitamin K, vitamin C, calcium and iron.
- Spirulina: Rich in protein, B vitamins and minerals such as iron and zinc.
- Green tea: Source of antioxidants, including catechins and polyphenols.
- Cocoa powder: It contains antioxidants, minerals such as magnesium and iron, and compounds that can improve mood.
4. Freeze-dried proteins
Freeze-dried proteins are often used by people looking to increase their protein intake in a practical and convenient way. There are options such as whey protein, vegetable proteins (such as soy, pea or hemp) and freeze-dried collagen. These proteins can be added to shakes, smoothies, energy bars and other food products.
Benefits of freeze-dried proteins:
- Preservation of nutritional quality: Freeze-drying preserves the structure and protein content of the food, minimising the loss of nutrients during the dehydration process.
- Longer shelf life: By removing moisture, the activity of micro-organisms that can affect the quality and shelf life of proteins is reduced.
- Versatility of use: Freeze-dried proteins can be used as ingredients in shakes, drinks, energy bars, food supplements and other products. They can also be added to foods and recipes to increase their protein content.
Examples of freeze-dried proteins at Barnalab:
- Whey protein: It is a complete protein containing all essential amino acids. It is easily absorbed by the body and is widely used in shakes and food supplements.
- Pea protein: It is a vegetable source of protein that also includes all essential amino acids. It is ideal for people with lactose intolerance or milk allergy.
- Soy protein: It is another vegan option rich in protein and nutritional values. Soy protein also contains all the essential amino acids.
- Egg protein: Egg protein is an excellent source of high-quality protein. It is rich in essential amino acids and is considered a reference protein.
- Meat protein: Freeze-dried meat protein, usually from beef or chicken, retains its protein content and can be used in food products or as a protein supplement.
Freeze-dried protein is a convenient option for increasing your protein intake. It is easy to use and offers a longer shelf life. However, remember that the consumption of freeze-dried protein should not be a substitute for a balanced diet and an overall healthy lifestyle.
These are just some examples of the types of freeze-dried nutraceuticals that you can find on the market and that we can freeze-dry at Barnalab.